Back Support
Ships and Bridges Gym Skill
Bridges
- Place your hands and feet on the floor
- Keep your bottom high and your feet together
- Hold the position for the ship to move under
Ships
- Crawl like a soldier under the bridge
Drawbridges Gym Skill
- Lie on your back
- Tense your body
- Trap the Mouse
- Allow your partner to lift your legs
- Keep your body straight by using good body tension
- As your partner lowers your feet to the floor, keep your body straight all the way back to the floor
- Keep arms st
Back Support Activities
Stone, Bridge, Tree
As we apply our skills
Sunbathing Crabs
As we apply our skills
Sunbathing Crabs
As we apply our skills
Trains and Tunnels
As we become more skillful
View more activities for this skill in other Progression Steps
Choose a step
Step 1 - As we develop
Crab
Happy Cat
Crabs and Scorpions
As we apply our skills
Trap The Mouse