Forward Lungs

Ships and Bridges Gym Skill

Bridges

  • Place your hands and feet on the floor
  • Keep your bottom high and your feet together
  • Hold the position for the ship to move under

Ships

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Forward Lungs Activities

Stone, Bridge, Tree

As we apply our skills

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Dragon’s Treasure

As we progress

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Step 1 - As we develop

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Step 2 - As we progress

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Step 3 - As we become more skillful

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Step 4 - As we apply our skills

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Step 5 - As we apply our skills in a variety of contexts

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