Side Support

Ships and Bridges Gym Skill

Bridges

  • Place your hands and feet on the floor
  • Keep your bottom high and your feet together
  • Hold the position for the ship to move under

Ships

Camel Walking Gym Skill

  • Hands and feet on the floor
  • Legs straight and apart, bottom high
  • Lift same side hand and leg together to walk in a wide shape
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Side Support Activities

Sleeping Camels

As we apply our skills

Spinning Tops

As we apply our skills

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