Dribbling with Feet

As we become more skillful

Skill
Manipulative
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Instructions

Dribbling is controlling a ball using the feet. It requires good foot–eye coordination. Feet perform a series of small kicks and drags to keep the ball travelling along the ground. It is important in rugby and football.

  1. Dribble the ball with either foot, using inside and outside of feet
  2. Keep the ball close to body
  3. Give the ball little taps to move it along
  4. Keep the head up, looking around
  5. Use the arms to assist the action
  6. Keep balanced

Safety

Ensure…

  • the balls have smooth surfaces and roll easily to avoid children tripping up

Opportunity to develop

  • Co-ordination
  • Manipulative skills
  • Control
  • Accuracy

Physical Development Area of Learning

  • contributes to ‘Personal’ and ‘Adventurous If you see… and physical play’ skills sections

If you see

ObservationLikely Cause Solution
Bumps into otherLooking at the feetKeep head up and look around
Ball rolls too far from the childKicks, pushes the ball too hardMake little ‘taps’ of the ball
Lose control of the ballBall too far from the bodyKeep ball close to body
Poor balanceNo use of armsKeep arms out for balance

Can you see?

  • the child keeping their head up and looking around?
  • the child dribbling the ball with either foot?
  • the child maintaining balance?
  • the child moving their arms to assist the action?
  • the child keeping the ball close to the body?

  • Mostly No

    • Walk and dribble soft or partially deflated balls – beach balls / balloons will be easier to dribble
    • Take short steps to keep ball close to body and under control
    • Pass the stationary ball from foot to foot; roll the ball with the foot, e.g. forward, back, to the side
  • Yes and No

    • Dribble along a pathway
    • Dribble through wide gates placed within an area
    • Dribble in and out of cones
    • Dribble around the area; on a whistle the child stops the ball with the foot
  • Mostly Yes

    • Dribble along a narrow pathway
    • Dribble and change direction
    • Dribble around obstacles changing direction
    • Roll the ball slowly away, run after the ball and attempt to stop it with foot and then dribble with it
  • Challenge

    • Dribble with feet in different directions and at different speeds, then in response to a range of cues
    • Dribble with feet following a figure of 8, W, M, square, slalom pathway

Original Resource

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Dribbling Feet