Lunging
Lunging Core Skill
The lunge is a Body Management Skill that requires balance, lower body strength and co-ordination. It involves a large step forwards or sideways, usually to control momentum.
- Start with the feet together, hands by the side and eyes lo...

Lunging Activities
Spot to Spot
As we become more skillful

Spots in Space
As we become more skillful

Myths and Legends
As we become more skillful

Me to You to Me
As we become more skillful

Creature Chaos
As we become more skillful

Crazy Capers
As we become more skillful
