Cat Roll
Cat Roll Gym Skill
- Start on hands and knees, Angry Cat position
- Lower shoulder to floor by placing one arm under and across body
- Try to aim for a smooth roll from hands and knees to back to hands and knees
- Hold Angry Cat throughout the movement
Cat Roll Activities
View more activities for this skill in other Progression Steps
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Angry Cat
Sumo Roll
Spinning Tops
As we apply our skills
Drawing on Backs
As we progress
