Cat Roll

Cat Roll Gym Skill

  • Start on hands and knees, Angry Cat position
  • Lower shoulder to floor by placing one arm under and across body
  • Try to aim for a smooth roll from hands and knees to back to hands and knees
  • Hold Angry Cat throughout t...

Cat Roll Activities

View more activities for this skill in other Progression Steps

Choose a step

Step 1 - As we develop

No activities for this step

Step 2 - As we progress

No activities for this step

Step 3 - As we become more skillful

No activities for this step

Step 4 - As we apply our skills

No activities for this step

Step 5 - As we apply our skills in a variety of contexts

No activities for this step