Cat Roll
Cat Roll
- Start on hands and knees, Angry Cat position
- Lower shoulder to floor by placing one arm under and across body
- Try to aim for a smooth roll from hands and knees to back to hands and knees
- Hold Angry Cat throughout the movement
View activities for this skill in other Progression Steps
Choose a step
Step 1 - As we develop
Angry Cat
As we develop
Step 2 - As we progress
Spinning Tops
As we progress
Drawing on Backs
As we progress
Cup, Cat, Camel
As we progress
Sumo Roll
As we progress
Step 3 - As we become more skillful
Forward Roll Family
As we become more skillful
