Hopping

Hopping Core Skill

Hopping is a continuous skill that involves taking off and landing on the same foot. Hopping may occur on the spot or travelling. Hopping is an important feature in basketball lay up and the triple jump.

Lift one leg, bending knee

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Hopping Activities

Spots in Space

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Patterns and Pathways

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Jumping Jade

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Free Spots

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Crazy Capers

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