Seated Base

View activities for this skill in other Progression Steps

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Others

Seated Base

Seated Base

View activities for this skill in other Progression Steps

Step 1 - As we develop

Cup

Step 2 - As we progress

Pike

Straddle

Step 3 - As we become more skillful

Step 4 - As we apply our skills

Step 5 - As we apply our skills in a variety of contexts