6v6 in a large garden (pitch) divided by a halfway line
Play 4v4 with an umpire and coach from each side
The playing team is made up of 2 attackers and 2 defenders
6 playing sessions at the end of each session rotate roles
The two teams toss a coin to see which team starts with a pass from the centre spot. The team in possession of the ball send and receive the ball between themselves, progressing towards their goal. A goal is scored if the ball crosses the end line into the goal
The team not in possession of the ball, try to intercept/tackle to get the ball, if they gain possession, they send and receive between themselves progressing towards their goal, passing to their attackers for them to attempt to score
After a goal is scored, the game is restarted from the centre spot by the team that did not score