Instructions
Fox
- Start on your hands and feet
- Try to ‘run’ on your hands and feet
Bunny
- Keep your arms straight when you take your weight
- Angry Cat chest
- Stay ‘angry’ when you take your weight
- Hop by moving from hands to feet to hands to feet
Questions
How quickly and lightly can you move around the room?
Further Teaching Points
Fox
- Pupils should try to keep an Angry Cat shape
- Keep arms straight
- Pupils move opposite arms, opposite leg
Bunny
- Pupils should try to keep an Angry Cat shape
- Keep arms straight
- Try to lift their bottoms high when they hop
- The action is hands to feet, hands to feet, keeping hands flat
Body Conditioning
Improves
- Strength of shoulders, arms and wrists
- Stamina
Adapting the activity
-
Enable
- Practise moving as a fox only
- Practise bunny hops only
- Have lots of bunnies, few foxes
-
Challenge
- Increase number of foxes
- Bunnies to try to extend hop during game
- Bunnies to use a different caught shape, e.g. star, ship, crab etc.