Instructions
Bridges
- Place your hands and feet on the floor
- Keep your bottom high and your feet together
- Hold the position for the ship to move under
Ships
- Crawl like a soldier under the bridge
Questions
How high and still can you make your bridge?
Further Teaching Points
- Pupils should try to keep the Angry Cat shape
- Keep feet together
- Hands flat on the floor, arms straight but shoulder-width apart
Body Conditioning
Improves
- Strength of stomach
- Upper body
- Arms
Adapting the activity
-
Enable
- Make the bridge standing up (a ‘Star’ Shape)
- Make a bridge on hands and knees
- Make bridge with legs wide and/or slightly bent
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Challenge
- Make a bridge as high as you can
- Lift one leg off to make the bridge
- Make a bridge facing the ceiling