Pupils move around the hall using Crab Walking. A small number of pupils work as shape changers. These pupils agree to work as hard and as fast as they can.
When tagged by a shape changer, the pupil stops and walks their feet forward into back support position. They stay in this position until they are tagged again, when they move their feet back in and begin Crab Walking again.
Body Conditioning
Strength of shoulders, arms and wrists
Stamina
Adapting the activity
Enable
Practise Crab Walking
Practise Back support position
Move from Crab Walking into Cup or Pike position
Practise Cup and Pike positions
Move from Crab Walking into a held inverted (tummy up) bridge shape
Practise inverted (tummy up) bridge shape
If pupils are unable to hold back support, allow them to hold either an inverted bridge or a Cup or Pike position and return to Back support when they can
Challenge
Encourage shape changers to set targets for the number of people they are going to tag in a certain time limit
Encourage pupils to move in all directions
Allow pupils to change into Back support position when they want to without shape changers
Once in Back support position, rotate over into Front support or Side support and then return to Back support
Once in Back support, sit down into Pike position with hands on floor behind and perform tricep dip(s)