Frogstand
Frogstand
• Place hands flat on the floor, shoulder-width apart
• Spread your fingers apart
• Look forwards
• Lift your knees onto your elbows
• Hold a balanced position
View activities for this skill in other Progression Steps
Choose a step
Step 1 - As we develop
Step 2 - As we progress
Stone, Bridge, Tree
As we progress
Puck
As we progress
Tuck
As we progress
Front Support
As we progress
Step 3 - As we become more skillful
Caterpillar Walking
As we become more skillful
