Seals

Lie on tummy
Place hands under shoulders
Push up so that your arms straighten
Happy Cat back
Keep eyes facing forward

...

View activities for this skill in other Progression Steps

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Others

Seals

Seals

View activities for this skill in other Progression Steps

Step 1 - As we develop

Angry Cat

Sky Diver

As we develop

Step 2 - As we progress

Shake the Rock

As we progress

Stone, Bridge, Tree

As we progress

Drawing on Backs

As we progress

Step 3 - As we become more skillful

Step 4 - As we apply our skills

Step 5 - As we apply our skills in a variety of contexts